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Paul, London

Come rain or shine, Alex met us once a week at our office to put a group of us through our paces in preparation for the London marathon.  He always had a smile on his face, was friendly, professional and his natural enthusiasm for running was infectious.
His well crafted sessions catered for the range of abilities in our group which made it possible for us to all enjoy the training sessions together.  Over the weeks we all noticed an improvement in our running speed and stamina, and this was bourne out in some great achievements come marathon day.
Some of the biggest positives to come out of the training sessions with Alex were the motivation he gave us for training, expert advice on how & when to train, great running tips, and practical hints and tips for the big day.  I will look forward to the opportunity to train with Alex again in the future.


Simon, Norfolk

Alex provided me with a 16 week bespoke training plan for my 3rd London Marathon. Target was to break the 3hr30 mark. With week by week tailored sessions based on my feedback and progress Alex ensured my training was on target.

After some useful advice and words of guidance from Alex on race day I managed to comfortably complete the Marathon in 3hrs28. 

Great enjoyable training sessions provided and objective achieved, thanks Alex.


GEMMA, Australia

"We engaged Alexander to assist us with our family dog, Ted, after a recent potential fracture of his tail. After seeing and hearing his physical pain we wanted to try some natural healing and as I have done reiki before we thought it would be worth exploring to see if it could help.


Living in Australia I wasn’t quite sure how it would all work without Alex being physically in the room and I was a little unsure as to how it would be “sent”. But on the dot of our agreed time, Ted and I lay in a darkened room to relax for his 30 minute session. 


For the first 15 minutes Ted sat at the end of the bed and about 10 mins in made some slightly unusual groans, but not demonstrating pain. After 5 minutes he settled. He then moved and sat right next to me with his head on me for 15 minutes (longest time he’s done that) he was so still - which is unusual didn’t even feel like he was breathing. Then exactly at the 30 minute mark he got up, paced for a few minutes in a relaxed manner and then went and slept in the en suite. Didn’t hear a peep from him all evening! 


The next morning Ted had a lot more flexibility in his tail, moving it a lot more than he had been able to for the previous 48 hours. We are now a week in from his reiki session and his tail has fully healed and he is non stop waggling his tail, almost like nothing had happened before. 


Thank you so much for your virtual healing hands. Amazing you can do it from the other side of the world!


DAISY, London

We decided on a goal to get a sub 20m 5k and improve my speed and power (I was previously a long distance runner). Alex carefully crafted an 8 week program to achieve this whilst also making intelligent edits and reductions to accommodate my busy work schedule and demanding stunt training. More is not always more! At the end of the program I could not have been happier to achieve a sub 20min time (19.28)!

Alex you are a brilliant coach and anyone would be lucky to be under your guidance to achieve their running goals



Alexander was welcoming and organised the ceremony so meticulously. My experience felt intense and releasing in many ways, and I’m extremely happy to have tried this. We hold so much tension in our bodies and I felt like Kambo managed to really find the physical bits I couldn’t see to notice myself and allowed some space to form within that.. Aleander, is so knowledge on this and other holistic remedies, that I also walked away with a wealth of knowledge I would have otherwise not had, which was also incredibly helpful for the process.  Highly recommend this as an experience if nothing else - I also got to choose if I wanted Rapè or Sananga at the end. I chose Sananga … and whilst really quite painful to start.. I kid you not I’m walking around with the most incredible vison right now.. like you’re looking through the best camera ever! really remarkable stuff… Thank you



My first session (hands off) was very relaxed but experienced very hot sensations, in fact I was about to speak and ask for the lamp to be turned off that was shining on my arm.  At the end of the session I was curious to know where the lamp was - there was no lamp in the room just Alex’s hands removing the toxins from my injured shoulder - now with out pain  Amazing! 



I was awaiting surgery for a broken wrist but due to other complications could not have strong painkillers. Alexander was able to do a distant reiki session (over 200 miles - how on earth would this work?). My pain level went from 8/9 to almost zero during the session - what a relief after waiting over a week for surgery  I could do with a constant Reiki drip in my arm. 

What a talent! Thank you Alexander most sincerely



Alexander was fantastic - I wanted to improve my 10 mile time. He helped in everyway and was very detailed in the process.

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